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This is a nutrient dense food source that helps bulk muscle mass, balance out metabolism, enhances nutrient absorption, bowel eliminations, improves digestive tract health, and increase energy. Experience a burst of energy, longer endurance levels during your work out, and a clearing of your Brain. This food source gives you an ORAC value of 1,200 per serving. This powder also helps your body metabolize estrogen that can cause cancer. It reduces glucose and insulin and lowers your cholesterol. All Organic. 16oz